MENTAL HEALTH for ALL design professionals with Mike LaValley
Mike LaValley, an architect and associate at Trautman Associates, shares his journey from education to his current career. He discusses his passion for architecture and design, his experiences working at different firms, and the importance of mentors in his professional development.
Mike also talks about his interest in writing and how he started sharing his ideas and experiences through his website. He opens up about his personal experience with burnout and the steps he took to prioritize his well-being. Mike emphasizes the importance of setting boundaries and finding work-life balance in order to prevent burnout and thrive in a creative profession.
The conversation explores the importance of setting boundaries for work-life balance, finding work-life harmony, recognizing the physical and mental impact of burnout, setting personal goals for maintaining health and well-being, the impact of organizations on career development, and advice for young professionals.
Website : https://www.mikelavalley.com/
LinkedIn : https://www.linkedin.com/in/mlavalley/
Trautman Associates: https://trautmanassociates.com/
BIG THANK YOU TO OUR TEAM!
Editing and Motion Graphics: Gus Bernal
mentorDINO Channel
Hello! I’m Katelyn Rossier, a licensed Architect and founder of mentorDINO. I created this company to help AEC professionals through career transitions and professional development. This channel was created to provide free discussions with you that I have with professionals across the industry to help you learn, grow, and define your own path.
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Website: https://www/mentordino.com
Instagram: https://www.instagram.com/mentordino_llc
Linkedin: https://www.linkedin.com/katelyn-rossier-aia-ncarb-lssbb
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